Reliable guideline for children's health
As your child grows, diet is crucial for healthy development. However, some foods may cause allergic reactions, while others are less likely to cause allergies. Knowing which foods are likely to cause allergies and which foods are relatively safe is crucial to ensuring the healthy growth of your child. Let’s take a look at the most and least allergenic foods.
According to relevant research, the following is a list of the most allergic and allergic foods:
Most-Allergenic Foods:
Common Allergens
milk
egg
peanut
soy
wheat
Nut
shellfish
sesame
Other Allergens
sugar
tomato
chocolate
cinnamon
pea
peanut butter
pork
soybeans
citrus fruits
coconut
wheat
dairy products
protein
mustard
yeast
berry
buckwheat
corn
Please note that any food can cause allergies, as allergic reactions vary from person to person. If you suspect you have an allergic reaction to a food, consult a medical professional for accurate diagnosis and advice.
Reference: Sears Encyclopedia of Intimacy Parenting
FARE (Food Allergy Research & Education)