Explore our mental health category for kids, featuring articles on emotional well-being, coping strategies, and mental health tips designed to support children's mental and emotional growth.
Emotional Well-being
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Why Toddlers Hit Themselves When Upset
A mother recently shared her story with us: "My son is 20 months old. I’ve noticed that he’s become very… Read More »
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Should Kids Be Scared Of Their Parents?
A Real-Life Example A mom once shared this:“My daughter is always acting up at school. The teacher said she doesn’t… Read More »
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Why Do Kids Lie? It’s Not Badness—It’s Fear
A few days ago, I was reading a parenting book, and it brought up the topic of children lying. It… Read More »
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When “Be Careful” Hurts More Than It Helps
Some words sound gentle and caring, but they can unintentionally hurt a child. A mom recently shared her parenting experience.… Read More »
ADHD in Children
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Understanding Skin Picking in Children with ADHD
“When we were young, if a kid couldn’t sit still, adults would say, ‘Is this child hyperactive?’ But it was… Read More »
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Tips for Managing ADHD and Video Game Transitions
Video games can be a source of fun and learning for children, but for kids with Attention-Deficit/Hyperactivity Disorder (ADHD), gaming… Read More »
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Managing ADHD Medication Side Effects in Children
Medication is one of the most effective treatments for managing Attention-Deficit/Hyperactivity Disorder (ADHD). While it can significantly improve focus, behavior,… Read More »
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The Role of Diet and Nutrition in Managing ADHD Symptoms
Managing ADHD (Attention-Deficit/Hyperactivity Disorder) in children often involves a combination of strategies, including behavioral therapy, medication, and lifestyle changes. One… Read More »
Screen Time
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Create a Phone-Free Zone for Engaging Dinner Conversations
In our family, we have an unwritten rule: no phones during dinner. Whether it's work-related or something urgent, dinner time… Read More »
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How to Create a No-Phone Dinner Zone
A Common Scene at DinnerLily’s family finally sat down for dinner. Mom placed steaming hot dishes on the table, and… Read More »
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How to Choose the Right AI Products for Kids?
With the advancement of artificial intelligence (AI) technology, more AI products have entered homes and education fields, providing children with… Read More »
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How AI Affects Children's Growth and Learning
As artificial intelligence (AI) becomes increasingly advanced, it has quietly integrated into children's lives. From chatty voice assistants to AI-powered… Read More »
More Topics
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Top Myths About Autism in Children
In recent years, people have become more aware of Autism Spectrum Disorder (ASD). But even with growing awareness, there are… Read More »
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Best Toys for Children with Autism
Introduction: A Story About Jack Jack is a 5-year-old boy who has been diagnosed with autism. He loves watching spinning… Read More »
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How Digital Media Affects Children's Mental Health
In today's digital age, almost every child interacts with some form of digital media—whether it's smartphones, tablets, television, video games,… Read More »
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One Week to Foster Kids' Internal Motivation
As parents, we often wish our children would take the initiative to learn, rather than needing constant reminders. We all… Read More »
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How to Overcome School Refusal in Children？
Introduction Every parent may have faced the situation where their child suddenly refuses to go to school, throwing a tantrum… Read More »
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How Negative Language Affects Children's Behavior and Development
In everyday life, parents may unintentionally use negative language while trying to educate their children. Common phrases like: These phrases… Read More »
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Quality Time with Parents: Key to Kids' Mental Health
In a world filled with distractions and busy schedules, spending quality time with children has become more essential than ever.… Read More »
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How School Stress Impacts Kids' Mental Health
In today’s competitive and fast-paced educational environment, school stress has become a significant concern for children and parents alike. Academic… Read More »
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Mindfulness Activities to Reduce Kids' Stress
In today's fast-paced world, children are not immune to stress. Schoolwork, social challenges, and even exposure to technology can leave… Read More »
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Why Talking About Feelings Is Important for Kids
As children grow, they encounter a wide range of emotions—happiness, sadness, frustration, excitement, fear, and more. These emotions can sometimes… Read More »
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Helping Your Child Manage Their Anger
Anger is a natural emotion that everyone experiences, including children. However, when left unchecked, anger can lead to problematic behavior,… Read More »
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What to Do When Your Child Has Nightmares
Nightmares are a common experience for children, especially between the ages of 3 and 8. These vivid, frightening dreams can… Read More »
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What Impact Does Parents' Divorce Have on Children?
Divorce is a tough topic for any family, and as a parent, I often worry about how it affects my… Read More »
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Five Tips for Communicating with Children
Discover five effective tips for communicating with children to enhance their thinking, learning, and emotional understanding while strengthening family bonds.