Explore our mental health category for kids, featuring articles on emotional well-being, coping strategies, and mental health tips designed to support children's mental and emotional growth.
Emotional Well-being
View More-
Why Do Children Refuse to Go to School?
It’s not uncommon for children to refuse to go to school, especially at certain stages of their development. For parents,… Read More »
-
How to Help a Child with Agoraphobia
Agoraphobia is a type of anxiety disorder that is characterized by an intense fear of open spaces, public places, or… Read More »
-
Signs and Early Help for Autism in Children
Every year on April 2nd, the world comes together for World Autism Awareness Day. It's a day to show love… Read More »
-
Teaching Kids to Talk About Their Feelings
As parents, we’ve all had moments where our child suddenly loses control of their emotions and starts crying or acting… Read More »
ADHD in Children
View More-
How ADHD Affects Sleep and What Parents Can Do
Sleep is vital for every child’s growth and development, but for children with ADHD, getting enough quality rest can be… Read More »
-
Best Fidget Toys for Kids with ADHD
Discover the best fidget toys for kids with ADHD. Find tools to improve focus, reduce anxiety, and support learning with engaging sensory toys.
-
Managing ADHD Medication Side Effects in Children
Medication is one of the most effective treatments for managing Attention-Deficit/Hyperactivity Disorder (ADHD). While it can significantly improve focus, behavior,… Read More »
-
Understanding Skin Picking in Children with ADHD
“When we were young, if a kid couldn’t sit still, adults would say, ‘Is this child hyperactive?’ But it was… Read More »
Screen Time
View More-
How Screen Time Affects Children’s Attention and Focus
In today's digital age, children are exposed to screens more than ever. From smartphones and tablets to computers and television,… Read More »
-
Does Phone Screen Light Affect Kids' Sleep?
In today’s digital age, it’s almost impossible to avoid screens. When the house is quiet and your child is finally… Read More »
-
Create a Phone-Free Zone for Engaging Dinner Conversations
In our family, we have an unwritten rule: no phones during dinner. Whether it's work-related or something urgent, dinner time… Read More »
-
Does Phone Blue Light Really Hurt Eyes
Does blue light from phones really hurt eyes? This article explains the truth about screen blue light, its effects on kids’ vision, and simple ways to protect eye health.
More Topics
-
How Digital Media Affects Children's Mental Health
In today's digital age, almost every child interacts with some form of digital media—whether it's smartphones, tablets, television, video games,… Read More »
-
Don’t Over-Respect Your Kids: Boundaries Make Parenting Safer
Many parents think that “respecting your child” means letting them make every decision. But research shows that giving kids too… Read More »
-
FAFO Method: Letting Kids Learn from Mistakes
Natural consequences parenting helps children learn responsibility by experiencing the outcomes of their actions safely and thoughtfully.
-
Why Kids Lie and What Parents Can Do
When a parent realizes a child is lying, first thoughts may be anger, betrayal, or frustration. But before reacting, it… Read More »
-
OCD in Kids: Signs, Causes, and Help
What Is OCD in Children Some kids wash their hands again and again. Others line up toys in the exact… Read More »
-
My Child Is Very Timid, What To Do
Practical tips to support shy children, boost confidence, and help them feel safe and brave in daily life and social situations.
-
How to Overcome School Refusal in Children？
Watching a child resist going to school can be stressful and confusing for any parent. At first, it might seem… Read More »
-
What Is Free-Range Parenting vs Helicopter Parenting
Free-range parenting gives kids more independence, while helicopter parenting focuses on constant control. Discover the main differences and effects on children.
-
How Moms Can Manage Pregnancy Stress
Feeling anxious during pregnancy? Discover simple ways to manage stress, mood swings, and boost confidence for a happier motherhood journey.
-
How to Help Kids Avoid Exam Mistakes
As soon as the end-of-term exams are over, you start hearing the same comments from parents everywhere: “Emma knew how… Read More »
-
Final Exam Prep Tips for Smarter Studying
Help your child stay calm, focused, and confident My daughter is about to take her final exams. Even though she’s… Read More »
-
How to Help Your Kids Handle Peer Teasing
A Parent’s Guide to Supporting Kids After a Bad Test Day “You totally messed up this time!”“You didn’t even score… Read More »
-
Top Myths About Autism in Children
In recent years, people have become more aware of Autism Spectrum Disorder (ASD). But even with growing awareness, there are… Read More »
-
Best Toys for Children with Autism
Introduction: A Story About Jack Jack is a 5-year-old boy who has been diagnosed with autism. He loves watching spinning… Read More »
-
Why Talking About Feelings Is Important for Kids
As children grow, they encounter a wide range of emotions—happiness, sadness, frustration, excitement, fear, and more. These emotions can sometimes… Read More »
-
How Negative Language Affects Children's Behavior and Development
In everyday life, parents may unintentionally use negative language while trying to educate their children. Common phrases like: These phrases… Read More »
-
One Week to Foster Kids' Internal Motivation
As parents, we often wish our children would take the initiative to learn, rather than needing constant reminders. We all… Read More »
-
Quality Time with Parents: Key to Kids' Mental Health
In a world filled with distractions and busy schedules, spending quality time with children has become more essential than ever.… Read More »
-
How School Stress Impacts Kids' Mental Health
In today’s competitive and fast-paced educational environment, school stress has become a significant concern for children and parents alike. Academic… Read More »
-
Mindfulness Activities to Reduce Kids' Stress
In today's fast-paced world, children are not immune to stress. Schoolwork, social challenges, and even exposure to technology can leave… Read More »