Reliable guideline for children's health
Gastroenteritis is a common illness among children, often caused by viruses, bacteria, or parasites, leading to symptoms such as vomiting, diarrhea, and abdominal pain. To reduce the risk of gastroenteritis in children, here are some effective preventive measures:
Hands are a primary route for the spread of germs, especially when children frequently touch toys, food, and other surfaces. Parents should teach children good handwashing habits, particularly before meals, after using the restroom, and after contact with public facilities. Wash hands with soap and water for at least 20 seconds, or use an alcohol-based hand sanitizer when washing is not possible.
Contaminated food is a common source of gastroenteritis. Therefore, food hygiene is crucial. Parents should ensure that the food their children eat is fresh and clean, especially raw foods like fruits and vegetables. Food should be thoroughly washed and cooked, and raw meat, undercooked eggs, or unpasteurized dairy products should be avoided.
Contaminated drinking water is another significant factor in gastroenteritis, particularly when traveling or away from home. Parents should ensure that children drink clean, safe water, avoiding untreated or unclean water. When traveling, opt for bottled water or water that has been filtered and boiled.
Gastroenteritis is contagious, with viral gastroenteritis spreading easily through person-to-person contact. If someone in the household has gastroenteritis, parents should minimize other children’s contact with the infected person and enhance cleaning and disinfecting of the environment, especially high-touch areas such as restrooms, utensils, and toys.
Rotavirus is a common cause of gastroenteritis in children, and vaccination can significantly reduce the risk of infection. Parents should follow their doctor’s recommendations and adhere to the vaccination schedule to provide better protection for their children.
Keeping the home environment clean is also important in preventing gastroenteritis. Parents should regularly clean and disinfect high-touch surfaces in the home, such as kitchen countertops, utensils, toilets, and toys, especially when someone in the household is ill with gastroenteritis.
In addition to handwashing, parents should teach children not to touch their mouth, nose, and eyes, as these are pathways for germs to enter the body. Children should also avoid sharing utensils, towels, and personal items with others to reduce the risk of infection.
By following these preventive measures, parents can effectively help reduce the risk of gastroenteritis in their children and ensure a healthy, safe living environment. If symptoms of gastroenteritis occur, prompt medical attention is necessary to prevent worsening of the condition or transmission to other family members.
