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  • Common Illnesses +
    • Allergies
    • Asthma
    • Cold and Flu
    • HFMD
    • Rhinitis
    • Seasonal Illnesses
    • Skin Conditions
    • Pityriasis Alba
  • Everyday Health +
    • Digestion
    • Ear Care
    • Eye Care
    • Nose Bleeding
    • Snoring
    • Tips for Holidays
  • Mental Health +
    • ADHD in Children
    • Building Resilience
    • Emotional Well-being
    • Screen Time
  • Preventive Care +
    • Dental Care
    • Vaccinations
  • Nutrition
  • Parenting Wisdom
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Topics

  • Why Are Myopia Glasses Making My Child’s Eyes Dry?

    Why Are Myopia Glasses Making My Child’s Eyes Dry?

    Real Story:My daughter was recently prescribed myopia control glasses (peripheral defocus lenses) after an eye exam. A few days after… Read More »

  • How Working Parents Can Plan Their Kids’ Summer Break?

    How Working Parents Can Plan Their Kids’ Summer Break?

    “Every summer when school’s out, I start to feel stressed,” a working mom shared. “I can’t take time off work,… Read More »

  • 5 Stress-Free Ways to Prevent the Summer Slide

    5 Stress-Free Ways to Prevent the Summer Slide

    Many parents tell me the same thing every year: as soon as summer break is over, their kids forget everything.… Read More »

  • How to Choose the Right Summer Camp for Your Child

    How to Choose the Right Summer Camp for Your Child

    Every summer, if time allows, I take my child to a summer camp—usually for about a week. There are camps… Read More »

  • Beat Summer Blues: Kids’ Mental Health Guide

    Beat Summer Blues: Kids’ Mental Health Guide

    Every summer, I like to sit down with my child and make a simple summer plan together. We decide on… Read More »

  • 6 Simple Summer Activities That Help Kids Grow

    6 Simple Summer Activities That Help Kids Grow

    Summer vacation isn’t here yet, but I’ve already started planning how to make it meaningful for my child. If you’re… Read More »

  • How to Cut Screen Time This Summer: Practical Tips for Parents

    How to Cut Screen Time This Summer: Practical Tips for Parents

    Summer break is just around the corner! Every year, I set aside a little time to take my child on… Read More »

  • Fun Outdoor Summer Games for Kids' Health

    Fun Outdoor Summer Games for Kids' Health

    Last weekend in Michigan, Maria took her 9-year-old son Leo to the park. She expected him to sit in the… Read More »

  • 15 Structured Summer Activities for Kids and Parents

    15 Structured Summer Activities for Kids and Parents

    A Real-Life Story It was the first week of summer break. 9-year-old Emma spent her days scrolling through videos on… Read More »

  • What to Do If Your Child Refuses Braces? A Parent-Friendly Guide

    What to Do If Your Child Refuses Braces? A Parent-Friendly Guide

    Real-life Story:Emma, a 10-year-old girl, was recently told by her dentist that she needed braces due to crowded teeth. But… Read More »

  • Foods Kids Should Avoid with Braces

    Foods Kids Should Avoid with Braces

    These days, more and more children begin orthodontic treatment during their elementary or middle school years. Braces help align teeth… Read More »

  • How Should Kids Brush Their Teeth with Braces?

    How Should Kids Brush Their Teeth with Braces?

    Not long ago, Emma’s mom posted a message in our parenting group:"My daughter just got her braces a few days… Read More »

  • How Long Kids Need Braces: Treatment Timeline

    How Long Kids Need Braces: Treatment Timeline

    When Lisa’s 10-year-old son Jake was told he might need braces, her first question was: “How long is this going… Read More »

  • What to Know Before Your Child’s First Orthodontist Visit

    What to Know Before Your Child’s First Orthodontist Visit

    A Parent’s Guide to Getting Ready for Braces A Real-Life Story:Nine-year-old Jack had front teeth that stuck out a little.… Read More »

  • Complete Guide to Children's Braces Process

    Complete Guide to Children's Braces Process

    Case Introduction: Little Lily is a lively and cheerful 7-year-old girl. Her mom noticed that Lily’s upper teeth were sticking… Read More »

  • Do Braces Hurt? Comfort Tips for Kids

    Do Braces Hurt? Comfort Tips for Kids

    A Real-Life Story Emma, a 13-year-old middle schooler, had just gotten her braces. That evening, while trying to eat dinner,… Read More »

  • Children’s Braces Explained: Metal, Ceramic, or Invisible?

    Children’s Braces Explained: Metal, Ceramic, or Invisible?

    Emma, age 10, had crowded front teeth and a slight overbite. Her parents weren’t sure which braces would work best—metal,… Read More »

  • Baby Teeth vs. Mixed Dentition Braces: When Should Kids Start Orthodontic Treatment?

    Baby Teeth vs. Mixed Dentition Braces: When Should Kids Start Orthodontic Treatment?

    Real-Life Story: Lynn is six years old. Her mom noticed her lower jaw was sticking out a bit, and she… Read More »

  • What’s the Best Age for Kids to Get Braces? A Simple Guide for Parents

    What’s the Best Age for Kids to Get Braces? A Simple Guide for Parents

    Many parents wonder: When is the right time for my child to get braces? Should we start as early as… Read More »

  • Best Home Remedies for Pink Eye in Kids

    Best Home Remedies for Pink Eye in Kids

    Pink eye, or conjunctivitis, is a common condition in children. It can be caused by viruses, bacteria, allergies, or irritants.… Read More »

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